Immerse yourself in the tropical scenery of Costa Rica by bike… there’s no need to hurry when the views are so spectacular. Guided by a tour leader with unrivalled local knowledge, you’ll witness an ever-changing slideshow of idyllic coastlines, coffee farms, towering volcanoes and more. But this cycling adventure goes far beyond breathtaking scenery. Off the saddle, you’ll dive into the country’s rich wildlife and culture, gliding along Tortuguero’s wildlife-filled waterways, wandering through the botanical wonders of Las Cruces, and tracing ancient lava fields at the foot of Arenal volcano.
Activity Areas
Cycling
Cycling Bestsellers
Kayaking & Canoeing
Kayaking & Canoeing
Kayaking & Canoeing
Kayaking & Canoeing
Kayaking & Canoeing
Kayaking & Canoeing
Kayaking & Canoeing
Kayaking & Canoeing
Kayaking & Canoeing
Kayaking & Canoeing
Kayaking & Canoeing
Kayaking & Canoeing
Kayaking & Canoeing
Kayaking & Canoeing
Kayaking & Canoeing
Kayaking & Canoeing
Kayaking & Canoeing
Kayaking & Canoeing
Kayaking & Canoeing
Road Cycling
Region & Country & City
Central America: Arenal Volcano, Costa Rica, Manuel Antonio, Tortuguero
Included in the Price
All accommodation: 13 Classic nights (9 hotel, 4 lodge) - All breakfasts, six lunches, four dinners - Immersive itinerary with all transport and listed activities - Expert tour leader to enhance your adventure - Group arrival and departure transfers available - Local bike hire
Not Included In The Price
Request a single room if required, purchase travel insurance and arrange any visas and vaccinations.
Itinerary
Day 1 Adventure begins in La Garita de Alajuela, near San José
Begin your adventure in La Garita de Alajuela, around a 15-minute drive from San José airport.
We start cycling tomorrow, so enjoy the rest of the day to relax and prepare for the exciting adventures ahead.
Want more time in San José or La Garita de Alajuela? Secure pre-tour hotel nights through your sales representative.
Day 2 Ride to Atenas • Boat tour through mangrove forests • To our beach hotel by Playa Bejuco
After breakfast, say hi to your tour leader and fellow travellers, when we gather as a group to get to know each other, learn more about the adventures ahead and to collect and adjust our bikes.
Our cycling then starts right from the hotel, riding towards the town of Atenas, where we meet our bus and transfer (one hour) to Guacalillo.
Here, we embark on a beautiful boat tour through mangrove forests to the Rio Tárcoles, hoping to see crocodiles, waterbirds and even scarlet macaws as we go.
Enjoy lunch followed by a transfer (around one hour) to our beach hotel at Playa Bejuco. If tide and sand conditions permit, we can fit in more cycling and arrive at the hotel riding on the immense tropical beach (extra 6.2mi/10km for beach ride option).
Terrain: 95% paved/5% gravel
Day 3 Wildlife walk in Manuel Antonio National Park • To Dominical
Start with a transfer (approximately one hour) to Manuel Antonio National Park, one of the great wildlife-watching destinations in Costa Rica. Join an expert guide for a two-hour nature walk, who can teach us all about the local flora and fauna and help us spot the iguanas and white-faced capuchin monkeys that live here.
Leaving the park, we transfer (approximately 40 minutes) to Rio Savegre. From here, our route follows a main street to the vibrant beach town of Dominical and the calmer surf beach of Dominicalito.
Reaching La Parcela Restaurant in Punta Dominical, we have lunch before heading to our next hotel, where the evening is free to enjoy the pool and jungle setting at our hotel.
Terrain: 95% paved/5% gravel
Day 4 Hike and swim in Uvita Waterfall • Walk in Marino Ballena National Park
Leave the hotel by bike, riding to the town of Uvita, where we hike to the jungle-wrapped Uvita Waterfall for a refreshing swim.
After, we continue cycling towards the beautiful Marino Ballena National Park, where we leave our bikes for a walk in the sand; if tides allow, we enjoy the view of the Whale Tale Tombolo, a natural rocky and sandy geological formation that can only be accessed during the six hours of low tide.
Terrain: 90% paved/10% gravel
Day 5 Cycle along the coastal highway to Palmar Sur • To Las Cruces Biological Station
This morning, we take a 30-minute bus transfer to the village of Piñuelas. From here, we enjoy a scenic ride along the south coastal highway, granting beautiful views of the Sierpe Mangrove every now and then.
Upon arrival at Palmar Sur, we enjoy a short visit to the Park of the Stone Spheres, where we explore the mystery behind these impressive stone globes created by pre-Colombian Indigenous people.
We lunch in the town of Chacarita, then transfer (1hr 30min) to Las Cruces Biological Station, a leading tropical biology research hub, where we stay tonight.
Terrain: 100% paved
Day 6 Ride to San Vito • Nature walk through Las Cruces botanical garden
Cycle to the southern town of San Vito this morning, enjoying rural Costa Rica as we go. On this circular route, we visit Sabalito town, where we stop at the coffee mill of the local coffee cooperative Coope Sabalito, before riding the ascent back to Las Cruces.
After lunch at the biological station, we join an expert guide for a nature walk.
Terrain: 90% paved/10% gravel
Day 7 Cycle to Paso Real • To San Gerardo de Rivas
Start today with a 10-minute transfer to San Vito, where we enjoy a nice downhill ride near the biological corridor between Costa Rica and Panama: La Amistad National Park. It is also an area of indigenous territories, where the Ngöbe Buglé people can sometimes be seen in traditional dress.
At Paso Real, where the Río General meets the huge Río Térraba, we finish today’s route with our box lunch, before we transfer (about two hours) to our mountain hotel in San Gerardo de Rivas.
Terrain: 85% paved/15% gravel
Day 8 Ride alongside the Río Chirripo • Cycle past coffee plantations to Orosi
We have two cycling stages today! First, we cycle along the Río Chirripo from our hotel down to the Pan-American Highway, enjoying beautiful views of Cerro Chirripó, the highest mountain in Costa Rica.
We load up the bikes at San Isidro and cross the Cerro de la Muerte to Orosi by bus. At 11,617ft (3,541m) above sea level, this is the highest point on the PanAm Highway in Central America.
Here, we get back on our bikes and cross coffee plantations to the village of Orosi, which is one of the oldest communities in the country. From here, we continue to the Cachi reservoir, near our accommodation.
Terrain: 100% paved
Day 9 Cycle past coffee plantations to Turrialba
Leave the hotel for one of the most beautiful cycling routes on this trip, past numerous coffee plantations. With any luck, we will see farmers using their traditional oxcarts to haul their crop to nearby processing facilities.
Along the way, we stop at coffee trees to learn more about coffee and its role in Costa Rican history. Continuing through the valley, we ride around a hydroelectric dam before starting a section that involves some climbs.
We then arrive at the little town of Tucurrique, where we have time for lunch. After, we cycle through sugarcane plantations to La Amistad, before a short transfer to our hotel. Our mountain lodge has excellent views, including over the coffee-growing region in the Orosi Valley and the Irazú and Turrialba volcanoes.
Terrain: 75% paved/25% gravel
Day 10 Boat trip through canals to Tortuguero
Start the day early with a transfer (1hr 30min) to Guápiles, where we enjoy a delicious breakfast. Back on the bus, we pass numerous banana plantations and learn about the packaging and export process.
After, we board a boat that takes us through the impressive canals of Tortuguero towards our jungle lodge. Enjoy a delicious lunch, then visit Tortuguero village and walk along the Caribbean beach.
Between July and September, you may join an optional beach excursion after dinner to watch the sea turtles lay their eggs. An unforgettable experience!
Day 11 Explore Tortuguero National Park on two boat trips
Today we maximise our explorations of Tortuguero National Park with two boat trips. Thanks to the expertly trained eyes of our guide and boatmen, we spot animals such as monkeys, lizards, caimans, turtles, bats and many bird species.
One of the boat tours takes place before breakfast, when the animals are waking. We also explore the surrounding area on the lodge's walking trails. Meals are served at the lodge. The rest of the day is free for you to stroll through the gardens and relax by the pool.
Day 12 To La Fortuna
Today’s schedule depends on where our boat can dock, meaning we enjoy one of two routes today.
Route one: After breakfast, we start our return journey by boat to Caño Blanco. Arriving, we cycle to Siquirres town, where we transfer to Guapiles for lunch. After, we transfer (two hours) to the town of La Fortuna, at the foot of Arenal volcano and our town centre hotel. Total cycling distance: (22mi/35km)
Route two: After breakfast, we start our return journey by boat to La Pavona Dock. Arriving, we transfer to Guapiles for lunch. From here, we transfer (1hr 30min) to the town of Muelle, where we cycle to Zona Fluca, then transfer (15 minutes) to our town centre hotel at the foot of Arenal volcano. Total cycling distance: 15mi (24km)
This evening there is an optional excursion to one of the local hot springs – an excellent way to relax and unwind!
Terrain: 100% paved
Day 13 Cycle around beautiful Lake Arenal • Hike a lava field under Arenal volcano
Following a short transfer to Nuevo Arenal, our final cycling stage starts with a pleasant ride through the dense rainforest surrounding beautiful Lake Arenal. This provides several spots to observe the volcano as we continue towards Arenal 1968, where we pause our cycling to visit the lava trails.
After lunch, we transfer (about 2hr 30min) to the Central Valley.
Terrain: 100% paved
Day 14 Adventure ends in La Garita de Alajuela
You’ve marvelled at the tropical scenery of Costa Rica by bike, cruised the wildlife-rich canals of Tortuguero, and hiked across hardened lava in the shadow of a volcano, but now it’s time to begin your return journey home.
Alternatively, if you’d like to extend your adventure, speak to your sales representative to discuss our large range of extension options.
